Yoga & Meditation for Fertility
- 25 US dollars$25
- East Auglaize Street
Join us for this incredible opportunity to tap into your body’s natural ability to conceive. You will learn, yoga, breathing, and meditation techniques that will help you to prepare your body for pregnancy. Bliss Baby Yoga states, A woman’s hormonal system is her “stress-sensitive” system. Stress can adversely affect the delicate balance of hormones necessary for optimal health and fertility. A woman who is trying to conceive should therefore try to minimize the levels of stress in her life as much as possible, in order to give her body the best chance. However, the irony is infertility causes more stress! According to a famous study by Dr Alice Domar from the Harvard Medical School, the anxiety and depression levels of a woman suffering infertility is on par with someone diagnosed with a terminal disease. This can set off a vicious cycle: the more stressed we become the more this may affect our ability to get pregnant, and then we become even more stressed! It’s clear then that yoga for fertility needs to focus first and foremost on managing and reducing a woman’s stress levels. The relaxation and stress management tools of yoga can provide a wonderful antidote to stress – particularly, the right kind of fertility-focused yoga.
Cancellations must be 24 hours in advance for all classes and workshops. All personal services must be booked 24 hours in advance and they must also be cancelled/rescheduled 24 hours in advance.
5 East Auglaize Street, Wapakoneta, OH, USA
+ (419) 516-9386