4 Week Beginner Series

Service Description

You’ll receive training on poses, philosophy, breathwork, as well as a little anatomy and meditation. Because of the individualized attention, this class will cap at 10. You must place a non refundable deposit of $20 on the app to secure your spot, and bc spots will fill, definitely don’t wait if you feel this is for you. Graduates of our Beginner Series in the past have loved the foundation they receive and the confidence that comes from participating in a complete introduction study like this. What clients can expect: 👁 A structured and approachable framework to help you build confidence in your ability to practice yoga anywhere 👁 1-1 attention throughout the 4 weeks -I’ll be observing and giving individual cues to help you find balance and alignment in basic yoga poses 👁 A student packet to help you strengthen your practice and knowledge of yoga 👁 A safe and judgement free environment where you can grow and learn 👁 A community of likeminded and welcoming people who will share the journey 👁 Fun! 4 week beginner series is Thursdays 5:30pm-6:30pm. 2/06, 2/13, 2/20, 2/27 Total bundle $80 for all 4 classes.