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  • 15 US dollars
  • East Auglaize Street

Service Description

DEEP by Buti Yoga is a restorative movement sequence that utilizes the Spiral Structure Technique to connect mind to muscle and catalyze vibrational changes on a cellular level. The class focuses on: ♾ a deep core workout but does not contain cardio ♾ micro-movements with physical touch to connect the brain to innervated muscle ♾ deep hip and shoulder stretches ♾ allowing you to wind down + focus DEEP is designed to prevent injury, restore innervation and assist in the recovery of bladder/uterine prolapse and diastasis recti. The class structure also includes self-massage and pressure point activation to release muscles during deep asanas. There is no cardio or plyometrics, just a whole lot of deep engagement on the mat! ➳ 60 minute class Walk ins $15 Class passes welcome 🙏🏼

Upcoming Sessions

Cancellation Policy

Cancellations must be 24 hours in advance for all classes and workshops. All personal services must be booked 24 hours in advance and they must also be cancelled/rescheduled 24 hours in advance.

Contact Details

  • 5 East Auglaize Street, Wapakoneta, OH, USA

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