Hot BUTI Yoga

Service Description

Join us for a Hot Buti Class. This class is going to be hot! So I want you to be prepared by keeping in mind the following things: 1. Don’t eat a large meal before class, but do have a healthy snack of fruit and/or protein about an hour before class. 2. Do hydrate well before class by sipping water all morning (don’t chug a lot of water just prior to class). —-hydrate well the day prior by drinking 1/2 your body weight in ounces—ps, that’s how much water you should be drinking every day. 3. The room is going to be hot. 80+ degrees hot, so bring a couple hand towels, and your water with you. 4. Don’t wear baggy clothing. 5. Do bring a mat if you have one. Overall, be prepared to sweat your booty off, and experience a new kind of class. You will be reminded continually to honor your body and keep your practice safe. Excited to share this practice with all of you. Self investment $15. This class is outside the Class Pass because it is a Specialty Class.

Cancellation Policy

Cancellations must be 24 hours in advance for all classes and workshops. All personal services must be booked 24 hours in advance and they must also be cancelled/rescheduled 24 hours in advance.

Contact Details

• 5 East Auglaize Street, Wapakoneta, OH, USA