Nervous System Reset

Service Description

Join us for this incredible opportunity to completely reset your nervous system. We will begin at 8am with Deep -a class designed to reset your nervous system with gentle movement and cross body self pressure. The cross body self pressure builds new neural pathways in the brain and heals trauma. This class also includes self massage. Then at 9am we will transition into Restorative Yoga & Reiki. In this class you’ll be led into restorative poses and will receive Reiki healing energy from Reiki Practitioner Melanie Yocum. At 10 am we will finish with a floating meditation in the aerial swings. This experience is an opportunity to find a deep meditation as the swing adds a feeling of weightlessness. Once we end this class, you will be served a superfood and protein smoothie of your choice to add nourishment to this experience. Clients will also receive a welcome gift. We are only booking 8 clients for this incredible opportunity, so sign up and pre pay today to secure your spot.