Nutrition, Movement, Mindset Package

Service Description

✨ NUTRITION • MOVEMENT • MINDSET — A Whole-Body Reset for the Season! ✨ Did you know the average person gains around 10 pounds between Halloween and Christmas? 😳 This year, let’s do things differently. Let’s move into the holidays feeling confident, light, and grounded — not sluggish and stressed. My Nutrition, Movement, and Mindset Package is designed to help you feel your absolute best — inside and out. 🌿 Here’s what’s included: 💚 Nutrition principles & simple, delicious recipes 💬 Daily support & motivation to keep you consistent 🧘 Weekly Yoga + Mindfulness class (join in person at Lightworker Yoga or live via Zoom — recordings available!) 🧠 Mindset & meditation practices to help you stay calm, confident, and connected ✨ Optional supplement support (they definitely help boost results!) This experience is for you if… 🌸 You’re ready to release extra weight and reset your habits 🌸 You want to feel energized, balanced, and body confident 🌸 You’re craving a supportive community and accountability 🌸 You want to get a jumpstart on your New Year goals and feel amazing through the holidays and beyond We’ll focus on body positivity, gratitude, and confidence — not restriction or guilt. It’s about feeling empowered, nourished, and in love with your body again. 💖 Whether you join me in person or from across the miles, this is your invitation to real transformation — from the inside out. 4 weeks of virtual support 4 weekly classes in person, via Zoom, or by recording on your own time $80 self investment *supplements optional but encouraged -message us to connect and find the right ones that support your individual needs and goals